<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>adam.benjaminbloom.net &#187; mindful</title>
	<atom:link href="http://www.benjaminbloom.net/adam/tag/mindful/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.benjaminbloom.net/adam</link>
	<description>a personal web log and feed</description>
	<lastBuildDate>Sat, 31 Dec 2011 19:52:40 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>happy independence day to my family and friends</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/happy-independence-day-family-friends/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/happy-independence-day-family-friends/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 15:44:32 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[entreprenuerial]]></category>
		<category><![CDATA[shout outs]]></category>
		<category><![CDATA[thankfulness]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[mindful independence]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/?p=205</guid>
		<description><![CDATA[Independence has been a significant theme for me this year in many ways.  So, I wanted to share a wish for all of you on Independence day&#8230;July 4, 2010.

More than anything, I wish you &#8220;mindful independence.&#8221; I wish you choose to pursue life, liberty, and happiness with vigor and resilience and patience&#8230;that this pursuit is [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Independence has been a significant theme for me this year in many ways.  So, I wanted to share a wish for all of you on Independence day&#8230;July 4, 2010.</div>
<p></br></p>
<div id="_mcePaste">More than anything, I wish you &#8220;mindful independence.&#8221; I wish you choose to pursue life, liberty, and happiness with vigor and resilience and patience&#8230;that this pursuit is your way of being.   Cliche? Yes, of course.   But think again&#8230;there is a reason people say, &#8220;think outside the box.&#8221;  It isn&#8217;t a physical box&#8230;where is this box?  It is the box in your head.</div>
<p></br><br />
<a title="US Flag of 9/11" href="http://www.flickr.com/photos/55943778@N00/3911479722/" target="_blank"><img src="http://farm3.static.flickr.com/2624/3911479722_be0e3fc05f.jpg" border="0" alt="US Flag of 9/11" /></a><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="qthomasbower" href="http://www.flickr.com/photos/55943778@N00/3911479722/" target="_blank">qthomasbower</a></small><br /></br></p>
<div id="_mcePaste">We are all oppressed in some way, shape, or form.  If you&#8217;ve ever spoken with someone who has lived in a state of oppression where their &#8220;human rights&#8221; were materially or physically constricted, they value freedom unlike others.  They value being able to wake up in the morning&#8230;every morning&#8230;in a free country&#8230;with the ability to do whatever they want to create their future&#8230;to work to serve their fellow man and make a profit from that service&#8230;they value the ability to pursue their goals and desires without limit&#8230;they value being able to love whomever they want and practice their beliefs without walls.  The sense of this freedom is sacred&#8230;knowing this sense is sacred.</div>
<p></br></p>
<div>What I&#8217;ve learned this year is that independence starts inside your head.  I&#8217;ve spoken to several people in 2010 who have chosen to put themselves in a cage inside their mind&#8230;because of their &#8220;situation&#8221; or what others are doing to them.  When they put themselves in this state of thought, they oppress themselves by building these walls, chains, locks, and cages inside their head&#8230;they become their own pharoah&#8230;their own vader&#8230;their own &#8220;the man.&#8221;</div>
<p></br></p>
<div id="_mcePaste">For example, we all have the freedom to learn to ride a bicycle, but, as children, we get scared.  We protect ourselves and say, &#8220;it&#8217;s not for me&#8221; or &#8220;I can&#8217;t do it&#8221; or &#8220;what if I hurt myself?&#8221;  This self-imposed limit is a protection mechamism&#8230;and protection is a good thing&#8230;but sometimes we protect ourselves too much&#8230;we limit ourselves and our self growth.  As adults, we do this&#8230;we oppress ourselves in our work and personal lives&#8230;and tell ourselves things that impose limits&#8230;tell ourselves that a relationship, or a job, or an abilitiy to learn is NOT there&#8230;and then tell ourselves &#8220;you cannot overcome it.&#8221;  These are only lies we make our own truths.</div>
<p></br></p>
<div>So, on July 4, 2010, I wish you mindful independence.  Know that you are free and that anything is a possibility&#8230;that your oppressors are largely inside your mind.  These thoughts are not who you are&#8230;they are just thoughts.  Thoughts could be focused on promoting the well-being of our fellow humans&#8230;as an essential element to the &#8220;pursuit of our own happiness.&#8221;   Remember, your own well-being comes first&#8230;think independently&#8230;avoid oppressing yourself.</div>
<p></br></p>
<div>Be well.  Free your mind. Enjoy the journey.  To independence!!!</div>
<div id="_mcePaste">ab</div>
<p></br></p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/happy-independence-day-family-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

