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	<title>adam.benjaminbloom.net &#187; adam</title>
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	<description>a personal web log and feed</description>
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			<item>
		<title>happy new year 2011</title>
		<link>http://www.benjaminbloom.net/adam/2010/12/happy-new-year-2011/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/12/happy-new-year-2011/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 18:54:07 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[shout outs]]></category>
		<category><![CDATA[thankfulness]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[benjamin]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[wish]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/?p=288</guid>
		<description><![CDATA[While I haven’t done holiday cards, for the past 6 or so New Years I’ve written a letter to “the world” (well, really friends and family) as a heartfelt and sincere wish in the New Year.  The wish is a personal reflection on the past year…to look back and see what I needed to experience [...]]]></description>
			<content:encoded><![CDATA[<p>While I haven’t done holiday cards, for the past 6 or so New Years I’ve written a letter to “the world” (well, really friends and family) as a heartfelt and sincere wish in the New Year.  The wish is a personal reflection on the past year…to look back and see what I needed to experience from life…and to wish that others benefit in some way from that.  (Note: Pics are all taken by yours truly in 2011&#8230;titles: sunrise, clouds, moonlight)</p>
<p><a href="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/sunrise_1024x768.jpg"><img class="size-full wp-image-291  alignnone" title="sunrise by ab" src="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/sunrise_1024x768.jpg" alt="sunrise by ab" width="614" height="461" /></a></p>
<h1><strong>Here is a brief history of my past New Year&#8217;s wishes for you…</strong></h1>
<ul>
<li>To welcome in 2004, I wished you bright ideas.</li>
<li>To welcome in 2005, I wished you time (both being present to time and taking time to document important life experiences).</li>
<li>To welcome in 2006, I wished you broader and deeper relationships and the will to make a difference in someone’s life every day.</li>
<li>To welcome in 2007, I wished you soul and everything that soul music represents.</li>
<li>For 2008, it was unusual…I didn’t write a wish around NYE…yikes…what happened?</li>
<li>To welcome in 2009, I wished that you have someone believe in you.</li>
<li>To welcome in 2010, I wished that you gain personal growth from deeper relationships.</li>
</ul>
<p><a href="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/clouds_1024x768.jpg"><img class="alignnone size-full wp-image-289" title="clouds by ab" src="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/clouds_1024x768.jpg" alt="clouds by ab" width="614" height="461" /></a></p>
<h1><strong>For 2011, I wish that you “know thy peaceful self.”</strong></h1>
<p>“Know thyself” is a famous quote that is credited to numerous Greek sages as well as carved into the Temple at Delphi.  To extend that, I’d like to extend a wish to everyone: <em>that you how to find your peaceful self</em>.</p>
<p>A peaceful self is not typical.  Most of us are so busy that we don’t have time to stop thinking.  Our brains are constantly “on,” constantly learning, evaluating, working, comparing, planning, feeling, reacting, responding, and more.  The news, email, voicemail, online, traffic, and more bombards us.  Good things happen and we become ecstatic…bad things happen and we are upset.  Every day, people around us love us and hurt us, people are thankful and then complain, people pick us up and let us down, people act greedy and giving, people act self-centered and compassionate.  Our brains process these interactions all day long…we process emotions along with our beliefs and values…these are often processed without us noticing what is happening.  We even lose sleep at times because so much is on our mind.</p>
<p>What I wish for you in 2011 is that you know how to find inner peace in the face of any type of stress…anxiety, fear, worry, doubt, and any similar experience.  Everyone goes through life and experience times of good and bad, life and death, creativity and destruction, love and war&#8230;the pendulum swings, the waves come and go, and change is constant.  We have limited control over many things that happen in life…but we can manage how we think about life.  And, the beauty of being human is that we all have this in common.</p>
<p><a href="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/moonlight_1024x768.jpg"><img title="moonlight by ab" src="http://www.benjaminbloom.net/adam/wp-content/uploads/2010/12/moonlight_1024x768.jpg" alt="moonlight by ab" width="614" height="461" /></a></p>
<h1>To Life and Thank You!!!</h1>
<p>What I wish for you in 2011 is knowing your path to inner peace.  Learning how to conjure inner peace has been a true blessing for me in 2010, and I wish this for you in 2011.</p>
<p>I am grateful and joyful for every person that I had the opportunity to interact with in 2010, thank you for being you and experiencing life with me.</p>
<p>Peace!</p>
<p>ab</p>
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		<title>good friends and good food is &#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/08/good-friends-and-good-food-is/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/08/good-friends-and-good-food-is/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:12:07 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<description><![CDATA[good friends and good food is a blessing!
]]></description>
			<content:encoded><![CDATA[<p>good friends and good food is a blessing!</p>
]]></content:encoded>
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		<title>Inside of me there are 2 dogs</title>
		<link>http://www.benjaminbloom.net/adam/2010/08/%e2%80%9cinside-of-me-there-are-2-dogs/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/08/%e2%80%9cinside-of-me-there-are-2-dogs/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 18:42:24 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/08/%e2%80%9cinside-of-me-there-are-2-do/</guid>
		<description><![CDATA[“Inside of me there are 2 dogs. 1 dog is evil. The other is good. The dogs fight all the time. Which dog wins? The one I feed the most.&#8221;

 photo credit: jurvetson
]]></description>
			<content:encoded><![CDATA[<p>“Inside of me there are 2 dogs. 1 dog is evil. The other is good. The dogs fight all the time. Which dog wins? The one I feed the most.&#8221;</p>
<p><a title="Playa Pups" href="http://www.flickr.com/photos/44124348109@N01/912714070/" target="_blank"><img src="http://farm2.static.flickr.com/1419/912714070_1feb7e0474.jpg" border="0" alt="Playa Pups" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="jurvetson" href="http://www.flickr.com/photos/44124348109@N01/912714070/" target="_blank">jurvetson</a></small></p>
]]></content:encoded>
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		<title>there is beauty in overcoming&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/there-is-beauty-in-overcoming/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/there-is-beauty-in-overcoming/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 12:25:16 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/there-is-beauty-in-overcoming/</guid>
		<description><![CDATA[there is beauty in overcoming a personal challenge, it may be one of the most beautiful things on this planet.
- adambloom,  betalkaboutable.com

 photo credit: bobcat rock
]]></description>
			<content:encoded><![CDATA[<p>there is beauty in overcoming a personal challenge, it may be one of the most beautiful things on this planet.</p>
<p>- adambloom,  betalkaboutable.com</p>
<p><a title="terrible beauty" href="http://www.flickr.com/photos/99833874@N00/252460151/" target="_blank"><img src="http://farm1.static.flickr.com/96/252460151_13ff310e8e.jpg" border="0" alt="terrible beauty" /></a><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="bobcat rock" href="http://www.flickr.com/photos/99833874@N00/252460151/" target="_blank">bobcat rock</a></small></p>
]]></content:encoded>
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		<title>awesome article: fear</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/awesome-article-fear/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/awesome-article-fear/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 16:23:14 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/awesome-article-httphealth/</guid>
		<description><![CDATA[awesome article: http://health.howstuffworks.com/mental-health/human-nature/other-emotions/fear.htm #leadership #motivation #success

 photo credit: williamcho
]]></description>
			<content:encoded><![CDATA[<p>awesome article: <a rel="nofollow" href="http://health.howstuffworks.com/mental-health/human-nature/other-emotions/fear.htm">http://health.howstuffworks.com/mental-health/human-nature/other-emotions/fear.htm</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23leadership">leadership</a> #motivation #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23success">success</a></p>
<p><a title="The Jumping Spider" href="http://www.flickr.com/photos/84493444@N00/1331697498/" target="_blank"><img src="http://farm2.static.flickr.com/1183/1331697498_29658e6346.jpg" border="0" alt="The Jumping Spider" /></a><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="williamcho" href="http://www.flickr.com/photos/84493444@N00/1331697498/" target="_blank">williamcho</a></small></p>
]]></content:encoded>
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		<title>we all get addicted to things&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/we-all-get-addicted-to-things/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/we-all-get-addicted-to-things/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 06:24:50 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/we-all-get-addicted-to-things/</guid>
		<description><![CDATA[we all get addicted to things, call it our behavior.  it can be very hard to pay attention to.  the difference is creation or destruction.

 photo credit: Esparta
]]></description>
			<content:encoded><![CDATA[<p>we all get addicted to things, call it our behavior.  it can be very hard to pay attention to.  the difference is creation or destruction.</p>
<p><a title="I used to have Super Human Powers" href="http://www.flickr.com/photos/66208256@N00/482348262/" target="_blank"><img src="http://farm1.static.flickr.com/218/482348262_b97ed473c1.jpg" border="0" alt="I used to have Super Human Powers" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Esparta" href="http://www.flickr.com/photos/66208256@N00/482348262/" target="_blank">Esparta</a></small></p>
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		<title>Rabble Interview at RAILSCONF</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/rabble-interview-at-railsconf/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/rabble-interview-at-railsconf/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:30:43 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/httpbit-ly9ap9ma-railscon/</guid>
		<description><![CDATA[http://bit.ly/9aP9ma @RAILSCONF w/ @hashrocket + @workbeast. Hear @rabble tell how VC backed out of Twitter! Also on  hashrocket.tv  @obie
]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://bit.ly/9aP9ma">http://bit.ly/9aP9ma</a> @<a class="aktt_username" href="http://twitter.com/RAILSCONF">RAILSCONF</a> w/ @<a class="aktt_username" href="http://twitter.com/hashrocket">hashrocket</a> + @<a class="aktt_username" href="http://twitter.com/workbeast">workbeast</a>. Hear @<a class="aktt_username" href="http://twitter.com/rabble">rabble</a> tell how VC backed out of Twitter! Also on  hashrocket.tv  @<a class="aktt_username" href="http://twitter.com/obie">obie</a></p>
]]></content:encoded>
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		<title>learning from every situation&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/learning-from-every-situation/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/learning-from-every-situation/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 04:27:51 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/learning-from-every-situation/</guid>
		<description><![CDATA[learning from every situation and person means the glass is always half full!!!  #quotes #learning #motivation

 photo credit: Tambako the Jaguar
]]></description>
			<content:encoded><![CDATA[<p>learning from every situation and person means the glass is always half full!!!  #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23quotes">quotes</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23learning">learning</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23motivation">motivation</a></p>
<p><a title="Habanero splash" href="http://www.flickr.com/photos/8070463@N03/3149860119/" target="_blank"><img src="http://farm4.static.flickr.com/3223/3149860119_008bca53d0.jpg" border="0" alt="Habanero splash" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Tambako the Jaguar" href="http://www.flickr.com/photos/8070463@N03/3149860119/" target="_blank">Tambako the Jaguar</a></small></p>
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		<title>balance and being are determined&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/balance-and-being-are-determined/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/balance-and-being-are-determined/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 14:09:47 +0000</pubDate>
		<dc:creator>adam</dc:creator>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/balance-and-being-are-determin/</guid>
		<description><![CDATA[balance and being are determined by the effort of each breath&#8230;this is success&#8230;this is a joyful journey.  #quotes #learning #motivation

 photo credit: alicepopkorn
]]></description>
			<content:encoded><![CDATA[<p>balance and being are determined by the effort of each breath&#8230;this is success&#8230;this is a joyful journey.  #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23quotes">quotes</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23learning">learning</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23motivation">motivation</a></p>
<p><a title="~ may you fly free in your heart with confidence and joy ~" href="http://www.flickr.com/photos/14111752@N07/3894637970/" target="_blank"><img src="http://farm4.static.flickr.com/3491/3894637970_52de346570.jpg" border="0" alt="~ may you fly free in your heart with confidence and joy ~" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="alicepopkorn" href="http://www.flickr.com/photos/14111752@N07/3894637970/" target="_blank">alicepopkorn</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/balance-and-being-are-determined/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>enjoy the journey, enjoy the j&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/enjoy-the-journey-enjoy-the-j/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/enjoy-the-journey-enjoy-the-j/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 18:45:53 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/enjoy-the-journey-enjoy-the-j/</guid>
		<description><![CDATA[enjoy the journey, enjoy the journey, enjoy the journey&#8230;rinse&#8230;repeat.  #quotes  #learning  #motivation
]]></description>
			<content:encoded><![CDATA[<p>enjoy the journey, enjoy the journey, enjoy the journey&#8230;rinse&#8230;repeat.  #<a href="http://search.twitter.com/search?q=%23quotes" class="aktt_hashtag">quotes</a>  #<a href="http://search.twitter.com/search?q=%23learning" class="aktt_hashtag">learning</a>  #<a href="http://search.twitter.com/search?q=%23motivation" class="aktt_hashtag">motivation</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>seeing is an art</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/seeing-is-an-art/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/seeing-is-an-art/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:36:23 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/seeing-is-an-art/</guid>
		<description><![CDATA[seeing is an art

 photo credit: DownTown Pictures
]]></description>
			<content:encoded><![CDATA[<p>seeing is an art</p>
<p><a title="Through A Childs Eye" href="http://www.flickr.com/photos/21681746@N00/867883420/" target="_blank"><img src="http://farm2.static.flickr.com/1408/867883420_772d65a85d.jpg" border="0" alt="Through A Childs Eye" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="DownTown Pictures" href="http://www.flickr.com/photos/21681746@N00/867883420/" target="_blank">DownTown Pictures</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>you are your own investment&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/you-are-your-own-investment/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/you-are-your-own-investment/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:53:45 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/you-are-your-own-investment/</guid>
		<description><![CDATA[you are your own investment&#8230;and the lost important investment you have.  #quotes #learning #motivation

 photo credit: lumaxart
]]></description>
			<content:encoded><![CDATA[<p>you are your own investment&#8230;and the lost important investment you have.  #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23quotes">quotes</a> #learning #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23motivation">motivation</a></p>
<p><a title="Golden Guy Balancing Risk" href="http://www.flickr.com/photos/22177648@N06/2136948749/" target="_blank"><img src="http://farm3.static.flickr.com/2315/2136948749_2168819b53.jpg" border="0" alt="Golden Guy Balancing Risk" /></a><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="lumaxart" href="http://www.flickr.com/photos/22177648@N06/2136948749/" target="_blank">lumaxart</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/you-are-your-own-investment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>investing in others is an inve&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/investing-in-others-is-an-inve/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/investing-in-others-is-an-inve/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:52:17 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/investing-in-others-is-an-inve/</guid>
		<description><![CDATA[investing in others is an investment in yourself.
]]></description>
			<content:encoded><![CDATA[<p>investing in others is an investment in yourself.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/investing-in-others-is-an-inve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>thinking before speaking is a &#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/thinking-before-speaking-is-a/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/thinking-before-speaking-is-a/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:49:49 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/thinking-before-speaking-is-a/</guid>
		<description><![CDATA[thinking before speaking is a great habit
]]></description>
			<content:encoded><![CDATA[<p>thinking before speaking is a great habit</p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/thinking-before-speaking-is-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>life is a journey, not a destination</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/life-is-a-journey-not-a-destination/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/life-is-a-journey-not-a-destination/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:21:36 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/life-is-a-journey-not-a-desti/</guid>
		<description><![CDATA[life is a journey, not a destination.  hit a bump, wipe out? so what!  enjoy the ride! #quotes #learning #motivation

 photo credit: h.koppdelaney
]]></description>
			<content:encoded><![CDATA[<p>life is a journey, not a destination.  hit a bump, wipe out? so what!  enjoy the ride! #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23quotes">quotes</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23learning">learning</a> #<a class="aktt_hashtag" href="http://search.twitter.com/search?q=%23motivation">motivation</a></p>
<p><a title="Arrival on my Way" href="http://www.flickr.com/photos/16230215@N08/4722297430/" target="_blank"><img src="http://farm2.static.flickr.com/1208/4722297430_519ed22cf6.jpg" border="0" alt="Arrival on my Way" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="h.koppdelaney" href="http://www.flickr.com/photos/16230215@N08/4722297430/" target="_blank">h.koppdelaney</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>dear self, be aware and careful</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/dear-self-be-aware-and-careful/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/dear-self-be-aware-and-careful/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:20:28 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/dear-self-be-aware-and-carefu/</guid>
		<description><![CDATA[dear self, be aware and careful of habits you form.  habits have power, both growth and destruction.  be aware of each.  love, self
 photo credit: paul (dex)
]]></description>
			<content:encoded><![CDATA[<p>dear self, be aware and careful of habits you form.  habits have power, both growth and destruction.  be aware of each.  love, self</p>
<p><a href="http://www.flickr.com/photos/99771506@N00/2532351811/" title="perspective" target="_blank"><img src="http://farm3.static.flickr.com/2018/2532351811_bc043ec588.jpg" alt="perspective" border="0" /></a><br /><small><a href="http://creativecommons.org/licenses/by/2.0/" title="Attribution License" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/99771506@N00/2532351811/" title="paul (dex)" target="_blank">paul (dex)</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>electrical connections in the brain</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/electrical-connections-in-the-brain/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/electrical-connections-in-the-brain/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 15:53:41 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/numerous-studies-electrical/</guid>
		<description><![CDATA[Numerous studies: electrical (neural) connections in your brain are stronger/faster when responding to unpleasant versus neutral, pleasant.
 photo credit: Genista
]]></description>
			<content:encoded><![CDATA[<p>Numerous studies: electrical (neural) connections in your brain are stronger/faster when responding to unpleasant versus neutral, pleasant.</p>
<p><a href="http://www.flickr.com/photos/50457550@N00/3432987963/" title="signaling (animated)" target="_blank"><img src="http://farm4.static.flickr.com/3630/3432987963_869e26dcc0.jpg" alt="signaling (animated)" border="0" /></a><br /><small><a href="http://creativecommons.org/licenses/by-sa/2.0/" title="Attribution-ShareAlike License" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/50457550@N00/3432987963/" title="Genista" target="_blank">Genista</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>thinking negatively reinforces negative</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/thinking-negatively-reinforces-negative/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/thinking-negatively-reinforces-negative/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 15:45:09 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/thinking-negatively-actually-b/</guid>
		<description><![CDATA[Thinking negatively actually builds physical connections in your brain and uses energy to protect you from things that don&#8217;t exist.
 photo credit: neurollero
]]></description>
			<content:encoded><![CDATA[<p>Thinking negatively actually builds physical connections in your brain and uses energy to protect you from things that don&#8217;t exist.</p>
<p><a href="http://www.flickr.com/photos/31142611@N00/15002021/" title="DendritesMerge" target="_blank"><img src="http://farm1.static.flickr.com/14/15002021_f2c408a2e6.jpg" alt="DendritesMerge" border="0" /></a><br /><small><a href="http://creativecommons.org/licenses/by-nd/2.0/" title="Attribution-NoDerivs License" target="_blank"><img src="http://www.benjaminbloom.net/adam/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/31142611@N00/15002021/" title="neurollero" target="_blank">neurollero</a></small></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>take time to listen to yourself</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/take-time-to-listen-to-yourself/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/take-time-to-listen-to-yourself/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:04:55 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/take-time-to-listen-to-yoursel/</guid>
		<description><![CDATA[take time to listen to yourself.  get close to your thoughts and feelings.  understand where you are coming from. enjoy, any way u can.
]]></description>
			<content:encoded><![CDATA[<p>take time to listen to yourself.  get close to your thoughts and feelings.  understand where you are coming from. enjoy, any way u can.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/take-time-to-listen-to-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the controls for happiness are&#8230;</title>
		<link>http://www.benjaminbloom.net/adam/2010/07/the-controls-for-happiness-are/</link>
		<comments>http://www.benjaminbloom.net/adam/2010/07/the-controls-for-happiness-are/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 02:09:46 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[adam bloom]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[learningadam]]></category>
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		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.benjaminbloom.net/adam/2010/07/the-controls-for-happiness-are/</guid>
		<description><![CDATA[the controls for happiness are inside your head!  #quotes  #learning  #motivation
]]></description>
			<content:encoded><![CDATA[<p>the controls for happiness are inside your head!  #<a href="http://search.twitter.com/search?q=%23quotes" class="aktt_hashtag">quotes</a>  #<a href="http://search.twitter.com/search?q=%23learning" class="aktt_hashtag">learning</a>  #<a href="http://search.twitter.com/search?q=%23motivation" class="aktt_hashtag">motivation</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.benjaminbloom.net/adam/2010/07/the-controls-for-happiness-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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